therapy services
in-person in santa barbara, california.
telehealth all throughout california.
languages: english only.
therapy with individual adults
I work with adults of all ages and various walks of life. I support those experiencing anxiety, generational trauma, complex trauma, depression, self-esteem, life transitions, complicated relationships, identity issues, and more. Whether you've never been to therapy, had awesome past experiences with therapy, had not-so-great times in therapy, or a bit of everything, you're welcome to begin (again) here.
50-minute sessions
$120 / session
therapy with teens / young adults
The youth of this day and age are experiencing so much. As someone who works within Santa Barbara Unified School District with junior high and high school students, I support adolescents experiencing depression, substance use, social anxiety, rage, relational troubles, and more. My therapeutic style includes experiential activities, such as crafts, games, artwork, and music. I prioritize cultivating a safe space where teens can feel seen and heard by a trusted adult.
50-minute sessions
$120 / session
couples therapy
I focus on fostering open communication, emotional intimacy, and mutual understanding, especially in the context of differences in intercultural dynamics. I create a safe, non-judgmental space where partners can explore their individual and shared experiences while addressing relational challenges and reinforcing strengths. I help couples nourish their bond, navigate conflict, and build deeper emotional connections.
75-minute sessions
$180 / session