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therapy with jascylette

Santa Barbara California sunset.jpg

in-person in santa barbara, ca

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online throughout california

welcome! i'm glad you're here

My name is Jascylette - pronounced kind of like bracelet with a J - and I'm a mental health therapist located in Santa Barbara, California.

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I look forward to connecting with you!

Therapist supporting individuals and couples in Santa Barbara, Goleta, Montecito, and Carpinteria.
services

services

individual therapy and couples therapy

adults and teens

first-generation folks

I support immigrants in navigating the complexities of identity, belonging, and healing.

*Services are only in English.

second-generation folks

I hold space for those navigating the in-between—honoring both ancestral roots and the journey toward self-defined identity.

codependency

I  help people untangle patterns of codependency by reconnecting with their own needs, boundaries, and sense of self.

teens

I support teens in making sense of big emotions, growing identity, and life’s pressures—offering a space where they feel seen and understood.

and more

I also help those experiencing anxiety, depression, self-esteem challenges, life transitions, hard relationships, and identity issues.

my approach

Therapist for people of color with current availability in Santa Barbara, Goleta, Montecito, and Carpinteria, California.

ACT

Through Acceptance and Commitment Therapy, I help you build psychological flexibility — supporting you in making space for big emotions while moving toward a values-driven life.

Somatic Experiencing

Through Somatic Experiencing, I help you reconnect with your body’s wisdom, supporting nervous system regulation and healing from trauma at a pace that feels safe.

Culturally Competent

I offer culturally grounded therapy that honors the wisdom of lived experience, resilience, and the ways identity, community, and culture shape existence and healing.

my approach
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